Monday 27 January 2014

What Is Cellulite? The Basics!

ALL ABOUT CELLULITE

Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. It is most noticeable on the buttocks and thighs, and usually occurs after puberty.

Medically, cellulite is also known as adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, and gynoid lipodystrophy. But it more commonly known as orange peel syndrome, cottage cheese skin or hail damage. 

3 Grades of Cellulite
Grade 1 - Cellulite is not visibly noticeable but an anatomical change under the  microscopic is detected.
Grade 2 - In addition to anatomical changes cellulite skin is pallored, is lower in temperature to the touch and has decreased elasticity.
Grade 3 - Skin is visibly orange peeled, along with all Grade 2 signs. Although cellulite affect both sexes, Grade 3 is more common in females. This is because women have more fat and connective tissue.
What Causes Cellulite?
The causes of cellulite are not well understood, but there are several theories that have been put forth as explanations. Among these are:
  • Hormonal factors - Many believe hormones like estrogen, insulin, noradrenaline, thyroid hormones and prolactin are part of the cellulite production process.
  • Genetics - Genes may predispose an individual to cellulite production. These may be gender, race, slow metabolism, distribution of fat underneath the skin and poor circulation.
  • Diet - People whose diets are high in fatcarbohydrates and salt but too little fibre are likely to have greater amounts of cellulite.
  • Lifestyle factors - Smokers, those who are sedentary and those who sit or stand in one position for long periods.
  • Clothing - Clothing which restricts blood flow may increase cellulite formation.
How Can Cellulite Be Prevented?
Eating healthy, low fat foods, exercising regularly, maintaining a healthy weight, and reducing stress are recommended to prevent cellulite. In addition wearing thongs, boy-shorts or looser fitting undergarments can prevent cellulite.

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